Low Fat Recipe: Blueberry and Strawberry Dessert Pudding
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Link for this recipe is: http://www.healthylifestyle.recipes/2015/04/blueberry-recipes-and-blueberry-health.html
Who doesn’t love blueberries (apart from my husband)?! Blueberries are so juicy, fruity and delicious. They are also a very fashionable superfood at the moment due to their high antioxidant and phytoflavinoid content, making them the no 1 choice of nutritionists and doctors. The are highly anti-inflammatory; inflammation is the driver of all chronic diseases, so they they lower your risk of heart disease, cancer and many other illnesses.
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